Day 9: Blegh

It finally happened, a bad day. Took 9 days to happen so I figure that's pretty good. 

Today was just one of those days that was begh from the start. Woke up tired and moody, stayed tired and moody. 

It is highly likely these things are more related to hormonal shifts since I still haven't had a visit from Aunt Flow since I stopped breastfeeding. I'm actually hoping this is all just PMS so I can know that it had nothing to do with doing the Whole 30. 

For lunch I made something very simple but it was surprisingly good! 

Lettuce taco with ground turkey and Franks Red Hot sauce

I had a small party to go to tonight so I told them I would be in charge of bringing the veggies, that way I knew there would be at least something I could eat.

Thankfully there was grilled chicken breast and a fruit salad so I was actually full after dinner!

Unfortunately after dinner I got super bloated for some reason. I have zero idea why since I ate things that I've been eating a lot this week. It was very uncomfortable especially since we were sitting outside and it was super super hot and humid.

I am very over this day and hoping tomorrow I feel better physically and mentally.